daily inspirations, Blog

Monday, 23rd March 2020: About health

Dear students, I decided to start a blog on this homepage to communicate (hopefully) inspiring texts in English. This is my first entry which you can comment in the box below. My first topic is „about health“.

What is health?

Health is not only the absence of illness and disease. It’s the ability to stay in a bodily and mental state of well-being, pleasent-ness and joy. So health is a matter of body & mind, isn’t it?

Health and corona

Until a medical remedy is found, your handling of your body & your mind is the only weapon you have against the virus. So, keeping healthy and doing the right things is always important, especially now.

Some tips for daily life

So, what can you do to keep your body & mind healthy?

Write your ideas is the comment-box below. I’m quite interested in your suggestions (;-)